Meg Brunson

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Values, Not Vibes: Identifying Your Core Values and Putting Them to Work in Your Business

When I first started my business, I thought I was supposed to have core values. So, I did what a lot of well-meaning entrepreneurs do – I Googled “core values,” scrolled through some websites, and cherry-picked the ones that sounded good or aligned with the vibe I thought I should be giving off.

Spoiler alert: that was a mistake.

I didn’t realize at the time that I was choosing values based on what I thought my clients wanted to see, not what truly grounded me or guided my decisions. I had confused branding aesthetics with foundational beliefs. It wasn’t until I hit a wall with burnout and misalignment that I finally understood: core values aren’t cute words you display on your website. They’re the non-negotiable truths that should shape everything in your business – from how you create content to how you show up for your clients.

The gist: Core values are the non-negotiable beliefs already guiding your business decisions, from the offers you create to how you handle hard calls. To find yours, look for patterns in your lived experience, then define 3–5 values in your own words. Aspirations you're still growing into belong in your mission or vision statement.

If you’ve ever felt like your messaging is inconsistent, your offers feel out of sync, or you're just generally overwhelmed trying to “show up right” online – it might be time to revisit your values. And not just the vibes you want to give off… but the real, lived values that drive your work.

Table of Contents

  1. What Are Core Values?
  2. The Problem with Picked-From-a-List Values
  3. How Do You Identify Your Core Values?
  4. Putting Your Values to Work in Your Business
  5. How Often Should You Revisit Your Core Values?
  6. Final Thoughts
  7. FAQs
The large word 'values' is prominently displayed above the word 'vibes,' which is crossed out with a blue circle and slash. Below, text reads: 'Identifying Your Core Values And Putting Them to Work in Your Business.' Background is a pastel gradient with white stars.

What Are Core Values?

Let’s start by clearing up the biggest misconception: core values aren’t just feel-good words for your About page. They’re not meant to be aspirational fluff or industry buzzwords you sprinkle around to sound impressive.

Text, ‘Core Values are not just feel-good words for your website!’ in bold purple and dark pink fonts. A smartphone graphic displays colorful social media icons. A red chat bubble with a thumbs-up icon is in the bottom right. The background is a gradient of purple and blue with a wavy pattern.

In a truly values-based business, core values are the internal compass that guides how you think, show up, and serve. They help you make decisions, set boundaries, communicate with clarity, and build trust with your community. They’re not just what you say – they’re what you do, even when no one’s watching.

So let’s break this down…

Core values are:

  • Your non-negotiables – the beliefs you stand by even when it’s hard.
  • A tool for decision-making, especially when you're feeling uncertain or overwhelmed.
  • A way to create alignment between your message, your mission, and your actions.
  • The root system that holds up your business, even as your offers, branding, or strategies evolve.

Core values are not:

  • A trendy list you copied from someone else's website.
  • What you wish your brand stood for someday (those are aspirations, not current truths).
  • Empty promises that look nice on social but aren’t reflected in your business practices.
  • Just for big corporations with HR departments and mission statements.

This is where a lot of small business owners – especially those of us who care deeply about doing things ethically – can get tripped up. We want our businesses to stand for justice, inclusion, or accessibility… but if those values aren’t actually baked into our day-to-day operations, our messaging can start to feel off. (Or worse, performative.)

What About Aspirations?

You might be wondering: If values are supposed to be real and lived – not aspirational – then what do I do with the things I deeply care about but haven’t fully embodied yet?

3D illustration of a faceless figure climbing while holding a large pink key against a purple gradient background. Floating geometric shapes surround the character. Text reads: ‘Aspirations serve a different purpose than core values.’

Aspirations absolutely have a place in your business. They just serve a different purpose than core values.

Aspirations are about who you’re becoming and the impact you’re working toward. They reflect the direction you're headed, not necessarily where you are right now. That doesn’t make them any less valid – but it does mean they shouldn’t be framed as “core” until they’re consistently showing up in your decisions, operations, and offers.

For example, you might feel strongly about building an anti-oppressive or radically inclusive business. But if you’re still unpacking your privilege, learning to decenter whiteness, or updating your systems to be more accessible – that’s important aspirational work, not a fully embodied value (yet).

Instead of naming justice or inclusion as a core value just because it sounds good, try this approach:

“We’re committed to building a more just and inclusive business – and we’re actively learning and evolving our practices to get there.”

This does a few powerful things:

  • Communicates your values and your integrity
  • Builds trust by being transparent about your journey
  • Avoids the trap of overpromising or performative marketing

So while your core values should guide what’s already true in your business, your aspirations can show up in your:

  • Mission statement (the “why” behind your work)
  • Vision statement (the future you’re helping shape)
  • Learning commitments (how you’re growing)
  • Content (sharing the messy middle of your evolution)

Naming your aspirations clearly and ethically is just as powerful – and honestly, it’s what sets values-based businesses apart from those just chasing vibes.

The Problem with Picked-From-a-List Values

If you’ve ever found yourself scrolling through a giant list of “core values” and thinking, “Yep, that one sounds good… and that one too… and ooh, that’s a nice word!”—you’re not alone.

Gradient background in blue, purple, and pink hues. Text in a translucent box reads: “Values that are chosen to look good rarely help you do good,” with “look good” and “do good” in bold. A small 3D rainbow pride flag icon appears in the bottom right corner.

Many of us started our businesses by choosing values that felt “on brand” or aligned with what we thought we should stand for. It’s totally understandable, especially when you're still figuring out your voice and place in the market.

But here’s the problem: values that are chosen to look good rarely help you do good.

When your core values are picked from a list just because they’re trendy, aspirational, or commonly used in your industry, they often lack depth, clarity, and meaning. They don’t reflect the real decisions you’re making behind the scenes. And that can lead to all kinds of misalignment – internally and externally.

Here’s What Happens When Your Values Aren’t Truly Yours:

  • You end up with inconsistent messaging that doesn’t feel rooted or cohesive.
  • Your content starts to feel forced or disconnected from your actual lived experience.
  • You feel pressure to perform values you haven’t fully defined or embodied.
  • Your audience picks up on the gap between what you say and what you do – consciously or not.
  • You might attract clients who align with your aspirations, but not your reality – which can lead to mismatched expectations and burnout.

Trying to build your business on someone else’s values is like trying to write your story with someone else’s voice. It might sound okay for a while, but it’ll never feel fully aligned. And over time, it chips away at your confidence and clarity.

The Real Red Flag:

If your list of core values could be copied and pasted onto any business in your industry and still make sense… it’s time to dig deeper.

The truth is, your values should be so personal and specific that they couldn’t belong to anyone else. They should reflect your lived experience, your quirks, your priorities, and your commitments – even the messy or uncomfortable ones.

The good news? If you’ve picked values from a list before… you’re not wrong or broken. You were just missing the context. And now that you know better, you get to choose values that actually reflect who you are and how you work.

That’s exactly what we’ll walk through next: how to identify your real, rooted, ready-to-use core values.

How Do You Identify Your Core Values?

So how do you move beyond a borrowed list of buzzwords and uncover the values that actually reflect you?

Title, ‘How to Identify Your Core Values.’ Four steps are listed in boxes with icons: Reflect on Your Lived Experience, Notice The Pattern, Use a List (But with Caution), Define What They Mean to You. A stylized 3D character in a hoodie and cap jumps energetically.

Here’s a step-by-step, ADHD-friendly process to help you get there – with space for both reflection and realness.

Step 1: Reflect on Your Lived Experience

Start with your story – not someone else’s.

Ask yourself:

  • When have I felt most proud or aligned in my business?
  • When have I felt uncomfortable, out of integrity, or frustrated?
  • What beliefs or boundaries have shaped the way I do business—intentionally or not?

Your values often show up first as strong emotions: excitement, anger, relief, tension. Pay attention to those moments. They’re often pointing to what truly matters to you.

Step 2: Notice the Patterns

Now look for themes in how you naturally show up.

Ask:

  • What do I consistently prioritize, even when no one’s watching?
  • What do people often thank me for or compliment me on?
  • What do I tend to protect, defend, or advocate for?

Your values aren’t just ideas – they show up in your behaviors, boundaries, and instincts. This step helps you move from vague ideals to real-world traits.

Step 3: Use a List (But with Caution)

If it helps, glance at a list of common values – but treat it as inspiration, not a buffet. You’re not trying to “build the perfect brand personality.” You’re trying to describe what’s already alive in you.

Narrow it down to 3–5 values max. You want clarity and focus, not overwhelm.

And remember: aspirations can be deeply meaningful, but they don’t belong in your core values list (yet).

Step 4: Define What They Mean to You

This is where the magic happens.

It’s not enough to say “justice” or “creativity” and call it a day. Those words are powerful, yes – but they’re also incredibly broad. What they mean in your business could be totally different than what they mean in someone else’s.

Let me show you what I mean.

Here are my core values – plus what they actually look like in practice:

  • Justice: I believe business is a force for dismantling systems of oppression, and as such, I prioritize diversity, equity, inclusion, accessibility, and ethics in everything I do.
  • Curiosity: I constantly challenge assumptions, seek answers through self-directed research, embrace growth and learning, and explore diverse perspectives to gain deeper understanding.
  • Creativity: I recognize there is no such thing as “one size fits all” and explore multiple perspectives while constantly innovating and experimenting for optimal outcomes.
  • Connection: I am focused on building authentic relationships, fostering a safe and collaborative community, and actively valuing and acknowledging each individual's voice and presence.
  • Integrity: Decisions are made based on alignment with these core values, rather than tradition or popular opinion, and I hold myself accountable (with grace) and take responsibility for my thoughts, feelings, and actions.

Even if another business used these exact same five words, their descriptions – and the way they show up in action – would look completely different. And that’s the whole point.

Your core values should be so personal, so specific, and so aligned with your story that they couldn’t possibly belong to anyone else.

Putting Your Values to Work in Your Business

This is where values stop being words on a page and start becoming a filter for how you lead, show up, and make decisions in your business.

Text: ‘Your values should influence: how you lead, show up, and make decisions in your business.’ A 3D character rides a rocket surrounded by business-related icons. The background features a soft gradient from blue to pink with clouds.

Your values should influence:

  • What you say yes (and no) to
  • The offers you create and how you price them
  • How you engage with clients, collaborators, and your community
  • What you choose to speak up about—or stay quiet on
  • The way you handle challenges, conflicts, and hard calls

To show you what this looks like in real life, here are two examples of how I’ve put my core values into action.

Example 1: Calling Out an Unethical Marketer

There was a time when a bro-marketer added me to a Google Calendar event – without my consent. This wasn’t someone I knew, had a relationship with, or had ever invited into my space. It was a random dude spamming me with a calendar invite that identified me as ‘required’ alongside a list of others that was too long to display. This was an unethical sales tactic to get me on a webinar where he’d sell his program on how to prospect for new clients (likely teaching this gross strategy).

It happened once. Then again. Then a third time.

At that point, I’d already contacted him and his team in multiple ways, asking to be removed. Nothing changed. I felt stuck – and so ready to go full LinkedIn justice-warrior on this guy, just like I’d seen others do.

Now you might think I talked myself out of calling him out publicly… but actually? After running it through my core values, I realized that putting him on blast was exactly the right move for me.

Here’s how that decision aligned with my values:

  • Justice: I believe business is a force for dismantling systems of oppression. This marketer’s tactic was intrusive, manipulative, and rooted in power-over dynamics. I saw public accountability as a way to disrupt this behavior – and potentially protect others from it.
  • Curiosity: I had already done my research. I looked into his background and business. Turns out, he had been called out before. He knew it was wrong – and did it anyway. That gave me the clarity I needed.
  • Creativity: I had tried all the conventional ways to address the issue privately. They didn’t work. So I got creative, choosing a more visible response to raise awareness and draw a boundary.
  • Connection: By sharing the experience publicly, I was able to connect with others who had been targeted too. It created space for solidarity, support, and safer conversations.
  • Integrity: I knew not everyone would agree with my choice. But I made the decision intentionally, with full alignment to my values. And if I ever decide I was wrong or want to shift my response? I’ll own that too – publicly, and with grace.

Example 2: Deciding Whether to Raise the Price of My Membership

At one point, I considered raising the price of The Content Marketing Membership from $10/month to something higher. It’s a valuable program, packed with resources and community support – and I’ve been told more than once by trusted and successful experts that the low price might signal “low value.”

But here’s how my values helped guide my decision:

  • Justice: Affordability is an accessibility issue. I want the membership to be as inclusive as possible, especially for marginalized entrepreneurs with limited financial access. If I can keep it at $10/month and sustain it financially, that’s a win.
  • Curiosity: I didn’t make the decision blindly. I researched other memberships, asked what people actually think when they see a low price point, and studied business models that blend accessibility with sustainability.
  • Creativity: I explored options like tiered pricing or offering add-ons instead of raising the base price. This allowed me to play with revenue growth in ways that stayed aligned with my values.
  • Connection: I checked in with my members. I asked what they thought about the value they receive and whether they’d support a price change. And honestly? Their feedback helped reinforce my commitment to keeping the membership low-cost and high-impact.
  • Integrity: At the end of the day, it didn’t feel right to raise the price – not for now. I knew I could create other income streams elsewhere, and my decision reflected the deeper purpose of the membership: to be helpful, accessible, and self-sustaining.

The Takeaway

Text: ‘When your values are clearly defined, they become a decision-making Framework.’ The word ‘Framework’ is bold and large. Two hands hold colorful puzzle pieces, symbolizing structure and clarity. Surrounding icons include gears, a trophy, a pencil, a bullseye, and chat bubbles.

When your values are clearly defined, they become a decision-making framework. They help you:

  • Take action with confidence
  • Navigate complex or emotional choices
  • Stay aligned with your mission – even when things get messy

And the best part? You don’t need to follow someone else’s formula. You get to make decisions that are uniquely right for you, backed by a foundation you trust.

How Often Should You Revisit Your Core Values?

Quote: ‘Your values are meant to evolve as you evolve.’ The word ‘evolve’ is in a large, elegant script font. The background features a soft gradient from light blue to lavender with abstract wave lines and blurred gear shapes, symbolizing growth and transformation over time.

Here’s the truth: your values are meant to evolve as you evolve.

That’s not inconsistency – it’s growth.

The things that feel core to your business now might shift as you learn, unlearn, and expand your understanding of what it means to lead with integrity. An aspiration today might become a core value tomorrow. Something that once felt non-negotiable might become less central to your work as your focus deepens elsewhere.

That’s why it’s important to treat your core values as a living document – something you revisit and reflect on regularly, not a static set-it-and-forget-it statement.

My Process: Annual Values Check-In

For me, I’ve found that end-of-year planning season is the perfect time to do a values review. December tends to be a slower month in my business, which gives me space to look back, zoom out, and assess how my values are showing up (or not).

During this check-in, I ask myself:

  • Do these values still reflect the way I want to lead and serve?
  • Have any new values emerged or become more central to my work?
  • Am I actually living these values – or just listing them?
  • Are there places in my business that feel misaligned or off track?

Even if nothing changes, the process of pausing, reflecting, and recommitting helps me move into the new year with clarity and confidence.

If you're someone who struggles with planning or feels overwhelmed by too many moving pieces, this kind of values-based check-in can anchor your next steps – whether you're updating your offers, mapping out content, or setting new goals.

Final Thoughts

Your values aren’t a marketing trick or a branding exercise. They’re your foundation. Your compass. Your call-in to deeper alignment.

When you take the time to define what matters most to you – and when you revisit and refine those truths as you grow – you build a business that not only looks authentic, but feels authentic from the inside out.

And you don’t have to have it all figured out right now. The goal isn’t perfection – it’s intention.

Ready to let your values guide your marketing? Dig into how to create authentic, values-based content that attracts the right people without compromising your integrity – read: “Values-Based Marketing: The Key to Authentic Content Creation.”

FAQs

What's the difference between core values and a mission statement?

Core values describe how you already operate, and a mission statement explains why your business exists and who it serves. Your mission can hold aspirations you're working toward, while your values act as guardrails for the decisions you make along the way. See how they fit together on this mission, vision, and values page.

What are some examples of core values for a small business?

Justice, curiosity, creativity, connection, and integrity are the five values behind Just Marketing®. What makes values useful is the definition behind each word, like describing curiosity as challenging assumptions and exploring diverse perspectives. Two businesses can share the same words and live them very differently.

Can my personal values be my business values?

For solopreneurs and small businesses, they often overlap, and that's a strength. Personal values that genuinely shape how you serve clients and make decisions belong on the list. Values you hold privately that never touch your work can stay personal.

How do I use my core values in my marketing?

Let them shape what you post and which opportunities you say yes to. Sharing stories of decisions you made through your values, like a pricing choice or a boundary you set, shows your audience what you stand for in action. Dig into values-based marketing for authentic content creation.

What if my business isn't living up to the values I listed?

That's a helpful signal to pause and get honest. You can update your practices to match the value, or move it to your aspirations until it's consistently true. Being open about that shift builds trust with your audience and keeps your marketing grounded.

How often should I review my core values?

Once a year is a great rhythm, and end-of-year planning season makes a natural time for it. Check whether each value still reflects how you lead, and whether any aspirations have grown into lived values. Big shifts, like launching a new offer or pivoting your business, are good moments for a quick check-in too.

Categories: All Categories, Just Marketing®

Tags: Accessible Marketing, Avoiding Burnout, Ethical Marketing, Inclusive Marketing, Marketing Clarity, Marketing Confidence, Marketing Consistency, Overcome Marketing Overwhelm, Simplified Marketing Systems, Values-Aligned Promotions

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About Meg Brunson

Meg Brunson is a marketing strategist and the creator of Just Marketing®, a justice-centered approach to marketing for impact-driven businesses.

Just Marketing® is ethical, inclusive, and accessible, so your audience feels supported and your business grows sustainably.

Follow me on Instagram @theMegBrunson
Choosing tactics that respect your audience is a s Choosing tactics that respect your audience is a sound business decision, and it builds the kind of trust that carries a business for years.

You get to decide what "working" looks like. Maybe it's a thank-you DM from someone who has quietly read your content for months, or wrapping up a launch with your energy still intact.

Shifting how you track success can happen gradually. The blog post outlines a gentle, step-by-step approach:

1. Choose one metric that feels misaligned and deprioritize it for a month.

2. Swap in a metric that reflects depth, such as email replies or DMs that become real conversations.

3. Set reflective goals alongside numerical ones, like "I want this offer to feel calm and clear."

4. Check in with yourself monthly about what felt good to create and where you felt most aligned.

5. Leave room for the impact that never reaches a spreadsheet, like the longtime lurker who finally reaches out.

Monthly reflection works especially well for ADHD entrepreneurs, since so many of us thrive on noticing patterns and adjusting as we go.

So the next time someone urges you to optimize for clicks, pause and check in with what matters to you. Then trust your answer.

What's a win from your business that would never appear in your analytics? 

Read more about measuring what matters: MegBrunson.com/marketing-metrics 

ID: Bold text on a purple background with a shadow effect reads 'You're Allowed To Measure What Matters To You,' with the Just Marketing logo at bottom right.

#JustMarketing #EquityForAll #a11y #EquityCenteredBusiness #DiversityInMarketing #DiversityEquityInclusion #EthicalMarketing #InclusiveMarketing #AccessibleMarketing #MarketingAccessibility #EthicalBusiness #MarketingWithPurpose #MarketingWithImpact #DEI #SocialMediaForAll #ContentCreation #ContentMarketing #ContentMarketingMembership #WeeklySocialContent  #MarketingWithADHD #adhdBusiness #adhdBusinessOwner
So you're ready to step away from pressure-driven So you're ready to step away from pressure-driven metrics. What do you measure now? 

Ethical marketing still runs on data. The shift comes from paying attention to signals of connection and consent, and those signals are often easier to spot than you'd expect.

Here are five categories worth tracking:

1. Audience trust
DMs that turn into real conversations and clients who refer their friends. Unsubscribes belong here too, since a respectful exit is useful information.

2. Content resonance
Time spent on the page, saved posts, thoughtful comments, and email replies that go beyond a quick click.

3. Relational metrics
Invitations to speak or collaborate, plus testimonials describing the emotional and practical impact of your work. Think of this as your relationship ROI.

4. Creator alignment
Are you proud of what you're putting out? Would you sign up for your own emails? Your integrity counts as a key performance indicator.

5. Capacity-friendly indicators
Could you repeat this process with your energy intact? Sustainable growth often comes from doing less with more intention.

Some of these live in your analytics dashboard, and others show up as a quiet gut check after a launch. Both kinds of data deserve a place in your strategy.

Which of these five would you like to start tracking?

Read more: MegBrunson.com/marketing-metrics 

ID: With the Just Marketing logo at top on a grid background, an oval at center reads 'What to Track Instead: Metrics That Prioritize Trust and Alignment,' surrounded by five cloud-shaped callouts labeled capacity-friendly indicators, creator alignment, relational metrics, content resonance, and audience trust.

#JustMarketing #EquityForAll #a11y #EquityCenteredBusiness #DiversityInMarketing #DiversityEquityInclusion #EthicalMarketing #InclusiveMarketing #AccessibleMarketing #MarketingAccessibility #EthicalBusiness #MarketingWithPurpose #MarketingWithImpact #DEI #SocialMediaForAll #ContentCreation #ContentMarketing #ContentMarketingMembership #WeeklySocialContent  #MarketingWithADHD #adhdBusiness #adhdBusinessOwner
Every number on a marketing dashboard reflects a c Every number on a marketing dashboard reflects a choice someone made about what counts as success.

Conversion rates, and follower counts, and ROI… oh my!

For values-driven entrepreneurs, especially those of us navigating ADHD or other forms of neurodivergence, chasing these numbers can quietly pull our marketing away from the trust and accessibility we care about. Neurodivergent buyers often need more time and clarity before making a decision, and pressure tactics tend to push them away.

Our latest blog post breaks down five commonly celebrated metrics and the ethical cracks underneath each one:
– Conversion rate
– Open and click rates
– Follower count and vanity metrics
– Abandoned cart metrics
– ROI as the only measure of success

We also explore how these metrics became standard practice in the first place. The short version: pressure tactics get rewarded with quick results, and marketing advice tends to get recycled without anyone asking who it serves.

Measurement still has a meaningful place in ethical marketing. 

The blog closes with alternative metrics grounded in trust and alignment, plus a gentle, step-by-step way to shift your tracking system at your own pace.

Which marketing metric were you taught to chase that never quite sat right with you? 

ID: Title, 'Metrics Aren't Neutral,' a four-quadrant circular icon in blue, yellow, green, and pink shows a bar-chart magnifier, stacked blocks, a checklist, and a rising-line monitor, connected by arrows. Text below reads 'A Breakdown of Toxic Marketing Metrics and What to Track Instead' on a pastel gradient background.

#JustMarketing #EquityForAll #MarketingWithHeart #MarketingWithIntegrity #EquityCenteredBusiness #AlignedBusiness #DiversityEquityInclusion #EthicalMarketing #EthicalBusiness #MarketingWithADHD #adhdBusiness #adhdBusinessOwner #ContentMarketing #ContentMarketingMembership #WeeklySocialContent #a11y #ContentStrategy #InclusiveMarketing #AccessibleMarketing #SocialMediaForAll #ContentCreation
If that’s where you are right now - I see you. M If that’s where you are right now -  I see you.

Maybe you’ve been:
~ Planning quietly behind the scenes
~ Avoiding content because it feels overwhelming
~ Waiting until things feel “more ready” or “more perfect”

But here you are - taking the first (or next) step toward showing up.

That’s not small.
That’s brave.

If you’re ready to begin - or begin again - I created the Content Marketing Membership to walk with you.

You’ll get:
~ A flexible content calendar
~ Templates that don’t box you in
~ Prompts to get your ideas flowing
~ And a no-pressure space to find your voice and build your momentum

One step at a time. 
One post at a time.
You’ve got this and I’ve got you.

Learn more at: ContentMarketingMembership.com 

ID: Background image of stepping stones leading across a body of water, overlaid with a pink and purple gradient. Centered text reads: ‘I feel like, this is it. I’m stepping into marketing my business.’ At the bottom, a banner displays the website: ContentMarketingMembership.com

 #JustMarketing #EquityForAll #BossMom #MomBoss #AntiRacism #EquityCenteredBusiness #AntiRacist #BlackLivesMatter #SocialJustice #RacialJustice #BeTheChange #DismantleWhiteSupremacy #DiversityEquityInclusion #EthicalMarketing #OnlineBusinessMarketing #WomenInBusiness #SocialMediaMarketer #EthicalBusiness #MarketingCoach #SocialMediaMom #OnlineMarketingTips #CommunityOverCompetition #DEI #Mompreneurs  #FemaleOwned #ValuesMatter #ContentMarketing #ContentMarketingMembership #WeeklySocialContent
Want a way to respond to objections that feels lik Want a way to respond to objections that feels like you?

When a potential client hesitates, it's tempting to reach for a rehearsed comeback. Instead, try this four-step approach that’s grounded in empathy, easy to remember, and ADHD-friendly.

1. Acknowledge
Start by validating their concern. Listening comes first.
Try: "That totally makes sense. Thank you for being honest."

2. Ask
Get curious and invite them to share more.
Try: "What information would help you feel more confident in your decision?"

3. Affirm
Remind them their agency matters.
Try: "It's okay to take your time. I'm not going anywhere."

4. Align - *only if it's a true fit!
If you believe your offer can help and their hesitation comes from a misunderstanding, gently connect the dots between your work and their goals.
Try: "From what you've shared, it sounds like this could give you the structure you've been craving. Want to explore what that could look like together?"

That fourth step comes with an asterisk for a reason. Sometimes the most ethical move is recognizing when an offer isn't the right match and pointing someone toward a better resource. That kind of honesty is how referrals and raving fans are born.

Bonus tip for my neurodivergent friends: write a few go-to responses in your own words and practice them out loud until they feel natural. Having language ready can calm your nervous system when an objection pops up mid-call.

Find examples for…
- "I can't afford it,"
- "I need to think about it," and
- "I'm not sure this will work for me,"
at MegBrunson.com/handle-objections

Which step feels hardest for you?

For me, it used to be Affirm, because staying patient with my own fear of rejection took practice.

ID: Title, 'How to Respond To Objections Without Shame or Pressure,' four overlapping curved arrows in pink, orange, yellow, and green connect labeled steps: acknowledge, affirm, ask, and align (only if it's a true fit).'

#JustMarketing #EquityCenteredBusiness #EthicalMarketing #InclusiveMarketing #AccessibleMarketing #MarketingAccessibility
These aren’t “edgy” or “political” positions - the These aren’t “edgy” or “political” positions - they’re commitments to justice, equity, and humanity.

And if you’ve been in these online business streets for a while, you know: Most marketing advice tells us to water this stuff down.

“Don’t alienate your audience.”
“Keep your personal views out of business.”
“Be neutral to stay safe.”

But neutrality upholds oppression.
And silence serves the status quo.

I’m not here to market around injustice.
I’m here to build systems that center justice from the start.

That’s what Just Marketing® is all about.

If these values align with yours - you’re welcome here. Always.

💕

Black Lives Matter
- All lives won't actually matter until we prove that Black lives matter
- DEI is not the enemy

No Human Is Illegal
- Seeking asylum is a right.
- Immigrants & refugees should always be welcomed.

Abortion Is Essential Healthcare
- It's none of your business.

Love Is Love
- Gender and sexuality are beautifully fluid.
- People weren't meant to fit into boxes.

Free Palestine
- Colonialism, apartheid, and ethnic cleansing are intolerable.
- Criticism of a government does not mean hatred of a people.

I also believe that through small daily actions, we will influence broad long-term outcomes.
We must believe this is possible!

ID: Graphic with a purple and pink gradient background over a collage of posters and stickers. Bold sticker-style text reads: ‘Some things I believe…’ followed by six statements in various stylized fonts: ‘Black Lives Matter, No human is illegal, Abortion is essential healthcare, Love is love, and Free Palestine.’

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Traditional sales training teaches us to "bust thr Traditional sales training teaches us to "bust through" objections before a potential client can slip away.

The scripts sound something like:
– "Can you put it on a credit card?"
– "This price goes up at midnight!"
– "How much is it costing you NOT to solve this?"

Those lines lean on shame and urgency to force a yes. For neurodivergent folks, people with trauma histories, or anyone who's been pressured into decisions before, they land as a red flag. The trust you worked so hard to build can evaporate in one sentence.

Here's a gentler way to look at it: an objection is information. When someone says "I can't afford it right now" or "I don't have the time," they're protecting their budget and their energy.

Thoughtful, mission-driven people make decisions carefully, and that care deserves respect.

A few mindset shifts that help:

– Treat hesitation as an invitation to get curious. Ask what would help them feel confident.

– Let "no" and "not yet" be complete answers. People who come back later arrive from trust, and they tend to stick around.

– Give yourself permission to pause. If real-time objections spike your rejection sensitivity, try: "Let me think about that and get back to you. I want to give you a thoughtful answer."

Kindness and effectiveness can live in the same sales conversation. Clarity and confidence in your offer do the heavy lifting.

I broke down how to respond to real objections, with example language you can adapt to your own voice, on the blog: MegBrunson.com/handle-objections

Now I'm curious: what's the most cringe-worthy "objection-busting" line you've ever heard?

(Or used! Zero judgment here. We've all been handed those scripts.)

ID: A purple banner reads 'Ditch the "Objection-Busting" Scripts!' Below, a crossed-out clock icon and a crossed-out cash icon appear above a speech bubble reading 'I can't' marked with an X. Text underneath reads 'How to Handle Objections Without Shame or Manipulation.'

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You can build the most thoughtfully structured wel You can build the most thoughtfully structured welcome sequence around, and tone will still be the thing that makes it sound like you. So, let's talk vibes…

1. Write like you talk
Contractions and everyday language are welcome here. A line like "I hope this brings a little more ease into your day" feels warm and human.

2. Lead with empathy and autonomy
Offer your tools as options. "Take what fits and leave the rest" is one of my favorite phrases for exactly this reason.

3. Honor neurodiversity and capacity
Short paragraphs and one clear next step per email make reading easier on every kind of brain.

4. Be inclusive by default
Greetings like "Hey friend" or "Hey there" invite everyone in. Leave room for the wide range of lives your readers are living.

5. Normalize opting out
A simple "unsubscribe anytime, no hard feelings" builds a surprising amount of trust..

Your readers are here to be cared for, and a warm, clear tone tells them they've landed in the right place.

The blog includes more swap-in phrases plus the complete welcome sequence template: MegBrunson.com/welcome-sequences 

What's a phrase you love seeing in emails from businesses you trust?

ID: Title, 'Make Your Welcome Sequence Feel Human, Not Hustle-y,' a numbered list of five tilted colored banners reads: write like you talk, lead with empathy and autonomy, honor neurodiversity and capacity, be inclusive by default, and normalize opting out. The Just Marketing logo appears at the bottom on a swirled pastel background.

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Here's a 5-email welcome sequence structure, ready Here's a 5-email welcome sequence structure, ready to shape around your voice and your people.

1. The Friendly Hello
Deliver your freebie and set clear expectations for how often you'll show up in their inbox.

2. Your "Why" (Values & Vision)
Share the story behind your work and invite readers to reply with theirs. Those replies are honestly some of my favorite emails to receive.

3. A Quick Win or Valuable Resource
Offer something they can use today, like a tip or a checklist. Pure value, zero pitch.

4. What Working With Me Looks Like
Gently share your offers as an invitation. A relatable testimonial makes a lovely addition here.

5. Recap + Stay Connected (optional)
Summarize the goodies and share where else to find you. This is a great spot to normalize unsubscribing, too, since the right people will happily stay by choice.

My favorite part? Each email has one job. That makes the whole sequence much easier to tackle in small, focused sessions, which is a gift for anyone whose brain prefers bite-sized tasks.

Write these once, and they'll greet every new subscriber for you while you're off chasing your next big idea.

Find more welcome sequence support on the blog: MegBrunson.com/welcome-sequences 

Which of these five feels trickiest for you to write?

ID: The Just Marketing logo and envelope icons at top, titled 'Welcome Sequence Template,' a colorful numbered list outlines five email steps: the friendly hello, your 'why' equals values plus vision, quick win or valuable resource, what working with me is like, and recap plus stay connected.

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Ever downloaded a free checklist and then watched Ever downloaded a free checklist and then watched your inbox turn into pressure central?

"Only 3 spots left!"
"Offer ends at midnight!"
(Spoiler: it was still there the next morning.)

For a lot of us, especially neurodivergent and values-driven folks, that kind of welcome sets off every alarm bell we've got. It also leaves plenty of mission-driven business owners wondering whether email marketing is worth the ick at all.

Good news is, your welcome sequence can be one of the kindest corners of your whole business.

Think of it as greeting new subscribers the way you'd greet a friend walking through your front door. You say hello and let them know what to expect. Then you trust them to decide what happens next.

That's the heart of a Just Marketing® welcome sequence. It centers:

– Transparency about what you'll send and how often

– Autonomy, so readers choose their own path (unsubscribe button included, zero guilt attached)

– Accessibility through plain language and alt text

– Inclusion that shows your people exactly who this space is for

Bonus for my ADHD crew: once it's written, it keeps showing up for you. Your welcome sequence handles the introductions while you save your energy for everything else on your plate. Consistency, on autopilot, with your values baked right in!

On the blog, I walk through the pushy tactics worth retiring and a flexible 4-5 email structure you can shape to fit your own voice: MegBrunson.com/welcome-sequences 

What's one welcome email that made you genuinely glad you hit "subscribe?"

ID: Text reads, 'Email Welcome Sequences.' Below, an illustrated pink laptop displays envelope icons on its screen, representing outgoing emails. Text underneath reads 'That Nurture Without Manipulating' on a soft pastel gradient background.

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When your marketing is grounded in strategy and cr When your marketing is grounded in strategy and creative freedom, everything clicks into place.

You feel clear.
You feel inspired.
You feel capable of actually showing up consistently.

That’s how I approach every client relationship - with clear structure, space for ideation, and the kind of collaborative rhythm that doesn’t require burnout to make progress.

If you’ve been craving that kind of partnership…
One that respects your vision, aligns with your values, and gives you tools and support?

Let’s talk: YourMarketingPerson.co 
(or DM me!)

ID: Testimonial graphic featuring Melody P. wearing a black top and triangle necklace. ‘Meg opened my eyes to a new way of doing things, more organized and structured but also super creative. It was just an endless flow of ideas and creativity. We really had a rhythm and a really nice flow together, and I think open communication was the key to making that happen.’ YourMarketingPerson.co

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Trust builds conversions. When people know you're Trust builds conversions. When people know you're not trying to manipulate them, they stick around longer, engage more, and buy when they're genuinely ready instead of when a countdown timer scared them into it.

Aligned leads convert at a higher quality than volume-driven ones. A consent-based funnel might bring you fewer names on your list, and that's a feature, not a flaw. Those are the people who resonate with your actual values, respond to your emails, and often become long-term clients or collaborators.

Slower doesn't mean less successful. Consent-based marketing tends to move at a more sustainable pace, which works especially well if you're managing ADHD, chronic illness, caregiving, or just plain burnout. That pace gives you room for thoughtful tweaks and deeper connection instead of a constant chase for the next conversion.

So yes, it converts. It just measures success on a timeline that respects your energy and your people's autonomy, instead of one built for urgency and burnout.

Want the full case for why consent-based marketing works? 

Check it out: MegBrunson.com/Consent-Based-Funnels 

Have you seen a slower, more relationship-driven approach pay off in your own business? 

Share your experience in the comments - I'd love to hear it.

ID: Title, 'Consent-Based Funnels Convert Because...' with the Just Marketing logo at top right, three navy rounded banners on a magenta-to-blue gradient with dotted circle accents read: consent builds trust and trust builds conversions; aligned leads equal higher quality conversions; and slower doesn't mean less successful.

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Abortion is healthcare.
No human is illegal.
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