Meg Brunson

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How to Batch Content Effectively (Even When You Struggle with Focus)

If you’ve ever tried batching content and found yourself staring at a blank screen, distracted by your to-do list, or overwhelmed by where to start – you’re definitely not alone. For many entrepreneurs, especially those who struggle with focus or have neurodiverse brains, the idea of sitting down to crank out multiple pieces of content in one go can feel impossible.

But here’s the thing: batching content isn’t about being perfect or magically finding hours of uninterrupted time. It’s about finding strategies that work for you – strategies that play to your strengths, honor your energy levels, and keep the process as stress-free as possible.

In this post, we’re breaking down how to batch content effectively, even if focus doesn’t always come easily. Whether distractions constantly pull you away or you just feel like there’s never enough time, these tips will help you simplify your content creation process, reduce overwhelm, and show up consistently for your audience. 


What is Content Batching and Why Does It Work?

If you’ve ever meal-prepped for the week or done all your laundry in one day, you’ve already experienced the magic of batching. The same principle applies to content creation. Content batching means setting aside dedicated time to create multiple pieces of content in one session, rather than working on them one at a time.

Infographic with the title: ‘Why Does Content Batching Work? Three Main Benefits.’ Below are three benefits listed with icons: ‘Saves Time, Creates Consistency, and Reduces Decision Fatigue.’ Background features a purple gradient with a soft texture.

Why Does Batching Work?

  1. It Saves Time:
    Jumping between tasks can slow you down because your brain needs time to refocus each time you switch. By working on similar tasks together – like writing blog posts or creating Instagram captions – you can streamline your workflow and get more done in less time.
  2. It Creates Consistency:
    Consistent content is key to building trust with your audience. Batching helps you stay ahead of schedule, so you’re not scrambling to post something last minute (or worse, forgetting entirely).
  3. It Reduces Decision Fatigue:
    When you plan and create content in one go, you make decisions upfront about themes, topics, and formats. This means fewer “What should I post today?” moments later on.

Content Batching Myth Busting

Let’s clear up a few misconceptions:

  • “I need hours of focus to batch content.” Not true! You can batch in short bursts – like 20-30 minutes at a time – and still see results.
  • “It’s only for super-organized people.” Nope! Even if you’re a creative whirlwind, batching can help bring structure to your ideas without stifling your flow.
  • “I’ll lose my spontaneity.” Batching doesn’t mean you can’t pivot or post something in the moment; it just gives you a reliable foundation to build on.

By understanding what batching is and how it works, you’re already one step closer to making it work for you. 


Understanding Focus Challenges and How to Work With Them

For many entrepreneurs, staying focused is easier said than done – especially if you’re juggling multiple responsibilities, navigating a neurodiverse brain, or just feeling stretched thin. Instead of fighting against these challenges, let’s explore ways to work with them.

Why Focus Feels Hard

  • Distractions Are Everywhere: Notifications, family responsibilities, or that laundry pile you keep meaning to tackle can pull your attention away.
  • Decision Fatigue Is Real: After making countless decisions throughout the day, your brain may feel too tired to focus on content creation.
  • Perfectionism Kills Progress: Wanting everything to be “just right” can make it hard to start – or finish – a project.

Reframe Your Approach to Focus

Text: ‘You don't need perfect focus to batch content effectively.’ Highlighted points include: ‘Focus isn't all or nothing,’ ‘Progress over perfection,’ and ‘Energy beats willpower.’ Below is an illustrated smiling person in an orange and blue outfit, with a colorful notepad and pencil in the background. The background is a soft purple gradient.

You don’t need perfect focus to batch content effectively. What you need is a system that matches your natural energy patterns and accommodates the challenges you face.

  1. Focus Isn’t All or Nothing: It’s not about sustained concentration for hours on end; it’s about short bursts of intentional effort.
  2. Energy Beats Willpower: Pay attention to when you feel most energized during the day and schedule batching sessions during those windows.
  3. Progress Over Perfection: Give yourself permission to create imperfect drafts. You can always refine later, but you can’t edit a blank page.

How to Build a Focus-Friendly Environment

  • Simplify Your Workspace: Whether digital or physical, remove distractions like unnecessary tabs or clutter.
  • Use Tools That Support Focus: Apps like BetterCEO or background music designed for concentration can help keep you on track.
  • Set Clear Boundaries: Let others know when you’re unavailable, even if it’s just for 20 minutes, so you can work uninterrupted.

By understanding your unique challenges and tailoring your approach, you’ll be ready to tackle content batching with more ease and confidence. Now, let’s dive into actionable steps to make it happen.


7 Steps to Batch Content Effectively (Even With Focus Struggles)

Batching content doesn’t have to feel overwhelming or out of reach – even if staying focused is a daily challenge. The key is to approach it with simple, practical steps that honor your energy, reduce distractions, and make the process feel manageable.

Title: ‘7 Steps to Batch Content Effectively (Even With Focus Struggles).’ Steps listed with icons: 1) Start With a Plan, 2) Break It Into Bite-Sized Sessions, 3) Leverage Your Energy Peaks, 4) Minimize Distractions, 5) Use Prompts and Templates, 6) Batch Similar Tasks Together, 7) Celebrate Progress, Not Perfection. Background is a soft purple, pink, and orange gradient with puzzle piece imagery.

Step 1: Start With a Plan

Before diving into content creation, take a moment to map out what you want to achieve. A clear plan helps reduce decision fatigue and keeps you focused on what matters most.

Decide exactly what you’ll work on during your batching session. Will you write three blog posts? Create 10 Instagram captions? Film two short videos? Having a specific goal keeps your efforts focused and measurable.

Organize Your Ideas

  • Content Calendars: Use tools like Trello, Asana, or a simple spreadsheet to outline topics, formats, and deadlines.
  • Templates and Prompts: Save time by starting with frameworks or prompts tailored to your brand. For example, create a caption template for promoting blog posts or a checklist for writing emails.
  • Themes and Campaigns: Group your content around a central theme (e.g., a product launch or monthly focus) to make brainstorming easier.

With a clear plan in place, you’ll avoid wasting time wondering, What should I do next? Instead, you’ll be ready to jump in and start creating with purpose.

Step 2: Break It Into Bite-Sized Sessions

When it comes to batching content, trying to power through a marathon session can lead to burnout and frustration – especially if focus isn’t your strong suit. Instead, break the process into smaller, manageable chunks that fit your energy levels and attention span.

Working in short bursts helps you stay focused without overwhelming your brain. It also makes the process feel less daunting, giving you the momentum to keep going.

How to Break It Down

  • Separate Stages of Creation: Split content creation into smaller tasks:
    • Session 1: Outline your ideas or choose key topics.
    • Session 2: Write the first drafts.
    • Session 3: Edit and polish your content.
  • Track Your Time: Use a timer to monitor how long each task takes. This information can help you estimate the time needed for similar tasks in the future and improve your ability to time-block your sessions.

Example Workflow

Let’s say you’re batching blog content:

  • Day 1: Brainstorm topics and write outlines for three posts.
  • Day 2: Write the first draft for one post in the morning and another in the afternoon.
  • Day 3: Edit and finalize all three posts.

By focusing on one step at a time, you’ll make steady progress without feeling overwhelmed. Plus, you’ll create space to come back to your work with fresh eyes, improving both quality and efficiency.

Step 3: Leverage Your Energy Peaks

Everyone has times of the day when they feel naturally energized and focused – those are your energy peaks. By scheduling your batching sessions during these windows, you can work more efficiently and with less effort.

  • Pay attention to your daily rhythms. Are you sharpest in the morning, mid-afternoon, or late at night?
  • Track your energy levels over a week to spot patterns and determine your ideal work windows.

Once you know your peak times, schedule your most demanding tasks – like brainstorming or writing drafts – during those windows. Save less intensive tasks, like editing or formatting, for lower-energy times.

As you batch during your peaks, track how much you’re able to accomplish. Use this data to refine your schedule and plan future sessions during the times you’re most productive.

By aligning your batching sessions with your energy, you’ll maximize focus and reduce the mental strain that often comes with content creation.

Step 4: Minimize Distractions

Distractions can derail even the best-laid plans, especially when you’re trying to batch content. Creating a focused workspace and using tools to block interruptions can help you stay on track and make the most of your batching sessions.

Create a Focused Workspace

  • Physical Space: Clear your desk of clutter and set up everything you need before starting – your notebook, a water bottle, snacks, or any other essentials.
  • Digital Space: Close unnecessary tabs, silence notifications, and organize your digital tools so you’re not hunting for files or apps mid-session.

Use Tools to Block Distractions

  • Website Blockers: Tools like Newsfeed Eradicator, or StayFocusd can prevent you from getting sidetracked by social media or other time-wasting sites.
  • Do Not Disturb Mode: Turn on “Do Not Disturb” on your phone or computer to minimize interruptions.
  • Noise Control: Use noise-canceling headphones or play background sounds like white noise or instrumental music to help drown out distractions.

By proactively minimizing distractions, you create an environment where you can focus fully on your content without wasting energy on constant reorientation.

Step 5: Use Prompts and Templates

Content creation can feel overwhelming when you’re starting from scratch every time. By leveraging prompts and templates, you can reduce decision fatigue, speed up your workflow, and keep your messaging consistent. This works by:

  • Saving Time: Ready-made frameworks provide a starting point, so you’re not reinventing the wheel.
  • Simplify Decisions: When you already have a structure in place, it’s easier to focus on creating rather than figuring out how to create.
  • Ensuring Consistency: Templates help maintain a cohesive tone, format, and style across all your content.

Ways to Use Prompts and Templates

  • Repurpose Old Content: Turn a popular blog post into an email series or adapt frequently asked questions into an Instagram carousel. Learn more about repurposing content by joining the Content Marketing Membership and accessing the Core Content Expansion course!
  • Start With Prompts: Use prompts like “What’s one common misconception about my industry?” or “What’s a quick tip my audience would find valuable?” to spark ideas. Receive 7 weekly content prompts each week inside the Content Marketing Membership.
  • Leverage Frameworks: Create reusable templates for tasks like writing captions, outlining blog posts, or drafting emails. For example:
    • Blog Post Template: Intro > Problem > Solution > CTA.
    • Instagram Caption Template: Hook > Value > Call-to-Action. I call this “The Copy Equation” and have a training inside the Content Marketing Membership.

By incorporating prompts and templates into your batching process, you’ll spend less time staring at a blank screen and more time creating content that resonates with your audience.

Step 6: Batch Similar Tasks Together

One of the easiest ways to streamline your content creation process is by grouping similar tasks into dedicated sessions. Whether you’re writing, designing, or scheduling, focusing on one type of task at a time reduces mental load and helps you work more efficiently.

Switching between different types of tasks – like brainstorming, writing, and editing – forces your brain to constantly shift gears. This “context switching” consumes extra energy and slows you down. By batching similar tasks together, you can stay in a focused flow state longer and complete each type of work more quickly.

Examples of Task Batching

  • Writing Captions or Posts: Dedicate one session to writing all the Instagram captions or blog post drafts for the week.
  • Creating Visuals: Spend another session designing graphics or selecting images for multiple pieces of content.
  • Scheduling Content: Reserve a specific time to upload and schedule everything in your content calendar or posting tool.

By grouping tasks, you only need to set up your workspace or tools once per type of work. For example:

  • You open your design tool once to create five graphics, rather than starting it five separate times.
  • You enter “writing mode” once to craft three blog posts, instead of switching between writing and editing.

Task batching reduces the friction of starting and stopping, helping you stay focused and get more done in less time.

Step 7: Celebrate Progress, Not Perfection

When batching content, it’s easy to get caught up in trying to make everything perfect. But striving for perfection can lead to overthinking, delays, and unnecessary stress. Instead, focus on making progress – and celebrate every win along the way.

Prioritize Completion Over Perfection

  • Done is Better Than Perfect: A completed piece of content, even if it’s not flawless, is far more valuable than one that’s endlessly stuck in the editing phase.
  • Shift Your Mindset: View each piece of content as a stepping stone to improving your skills and connecting with your audience, not as a final masterpiece.

Practice Self-Compassion

  • Be Kind to Yourself: Acknowledge the effort you’ve put in, even if things don’t turn out exactly as planned.
  • Allow Flexibility: If a batching session doesn’t go as expected, adapt and try again without self-criticism.

Celebrate Wins

Take time to recognize your achievements, no matter how small:

  • Finished a batch of captions? That’s a win!
  • Completed your first video edit? Another win!
  • Stayed consistent for a month? Major milestone!

By focusing on progress and giving yourself grace, you’ll stay motivated and build confidence in your ability to batch content effectively. Over time, this mindset will not only make batching less stressful but also help you create with joy and authenticity.

How to Stay Consistent with Content Batching (Even When Life Gets Hectic)

Life happens. Whether it’s unexpected deadlines, family responsibilities, or just plain burnout, staying consistent with content creation can feel impossible during hectic times. But with the right strategies, you can maintain your momentum – even when things get chaotic.

Infographic with the title: ‘Stay Consistent with Content Batching (Even When Life Gets Hectic).’ Three tips are listed: ‘Have a Backup Plan’ with a sand timer icon, ‘Build a Support System’ with handshake icon, and ‘Track Wins’ with a bar graph icon. Background is a vivid pink and purple gradient.

1. Have a Backup Plan

  • Pre-Schedule Evergreen Content: Prepare a stash of timeless posts that can be published anytime. These might include tips, frequently asked questions, or inspirational quotes relevant to your audience.
  • Automate When Possible: Use scheduling tools to ensure your content goes out even if you’re unavailable.

2. Build a Support System

  • Collaborate with Others: Partner with a virtual assistant, accountability buddy, or marketing coach to share the load.
  • Lean on Your Network: Involve trusted team members or peers to review or repurpose your content if you’re pressed for time.

3. Track Wins

  • Log Your Progress: Keep a simple record of completed tasks, like a checklist or journal. Tracking your wins – big and small – can help you see the impact of your efforts, even when you’re stretched thin.
  • Celebrate Consistency: If you post even one piece of content during a busy week, acknowledge that as a victory. Progress, not perfection, is the goal.

By planning ahead, enlisting support, and recognizing your achievements, you can create a system that keeps your content flowing – even when life gets lifey.


Next Steps

Batching content doesn’t have to feel overwhelming, even if you struggle with focus. By following these strategies you can simplify the process and create content that resonates with your audience consistently.

Remember, it’s not about perfection or working nonstop; it’s about finding a system that works for you. Celebrate your progress, no matter how small, and don’t hesitate to adapt these tips to fit your unique needs and circumstances.

If you’d like to get your hands on weekly social media content prompts, and content marketing trainings – learn more about my Content Marketing Membership – it’s only $10/month!

Or, join my email newsletter for free resources!

Categories: All Categories, Content Marketing, Marketing with ADHD

Tags: Avoiding Burnout, Blogging Strategy, Content Repurposing, Core Content, Marketing Clarity, Marketing Confidence, Marketing Consistency, Marketing Productivity, Overcome Marketing Overwhelm, Simplified Marketing Systems, Social Media Strategy, Time Management

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About Meg Brunson

Online marketing authority and former Facebook employee Meg Brunson combines their mission to build a more accessible and inclusive world, with their expertise in the digital marketing space.

Meg is on a mission to disrupt the status quo of marketing so that financial success is the byproduct of a genuine commitment to justice, rather than an end goal in itself.

Through Meg’s signature approach, Just Marketing®, businesses are implementing ethical, inclusive, and accessible marketing campaigns that make a positive impact on society and their bottom line, creating a virtuous cycle where profitability and responsible practices reinforce each other.

Meg is a professional speaker, children’s book author, host of the Just Marketing® podcasts, CMO of BetterCEO.app and CEO of Just Marketing®.

Follow me on Instagram @theMegBrunson
Content batching doesn’t have to be all or nothi Content batching doesn’t have to be all or nothing - and it doesn’t have to collapse when things get hectic.

1. Have a Backup Plan
Create a stash of evergreen content you can post anytime. (Think quick tips, FAQs, or inspiring quotes that align with your brand.)

2. Build a Support System
You don’t have to do this solo. Lean on accountability buddies, hire support, or repurpose past content when needed.

3. Track Wins (Even Small Ones)
Did you post something once this week? That counts. Progress > Perfection. Always.

Your batching system should support your real life - not create guilt or shame when things go sideways.

The goal isn’t to do it all.
The goal is to stay visible in ways that work for you.

If you’re ready to embrace flexible, neurodivergent-friendly marketing systems, check out: MegBrunson.com/content-batching 

What questions do you have about simplifying batching - without sacrificing your sanity?

ID: Infographic with the title: ‘Stay Consistent with Content Batching (Even When Life Gets Hectic).’ Three tips are listed: ‘Have a Backup Plan’ with a sand timer icon, ‘Build a Support System’ with handshake icon, and ‘Track Wins’ with a bar graph icon. Background is a vivid pink and purple gradient.

 #JustMarketing #EquityForAll #BossMom #MomBoss #AntiRacism #EquityCenteredBusiness #AntiRacist #BlackLivesMatter #SocialJustice #RacialJustice #BeTheChange #DismantleWhiteSupremacy #DiversityEquityInclusion #EthicalMarketing #OnlineBusinessMarketing #WomenInBusiness #SocialMediaMarketer #EthicalBusiness #MarketingCoach #SocialMediaMom #OnlineMarketingTips #CommunityOverCompetition #DEI #Mompreneurs  #FemaleOwned #ValuesMatter #ContentMarketing #ContentMarketingMembership #WeeklySocialContent
You’ve probably heard that batching is the key t You’ve probably heard that batching is the key to working smarter... but let’s break down why it actually helps - especially if you struggle with distractions, decision fatigue, or just staying consistent.

1. It Saves Time.
Jumping from one type of task to another? Exhausting and inefficient.
Batching keeps you in the zone longer so you can get more done in less time.

2. It Creates Consistency.
Ever find yourself scrambling last minute for something - anything - to post?
Batching helps you get ahead so you’re showing up regularly, without panic posting.

3. It Reduces Decision Fatigue.
“What should I post today?” → That daily question gets old fast. When you plan and batch, you make those decisions once and skip the mental overload later.

When done your way (think short bursts, ADHD-friendly tools, and honoring your energy), batching gives you breathing room to be creative and consistent.

Ready to explore how to make batching work for YOUR brain and business?

Check out MegBrunson.com/content-batching for practical, ethical strategies you can start using today.

ID: Infographic with the title: ‘Why Does Content Batching Work? Three Main Benefits.’ Below are three benefits listed with icons: ‘Saves Time, Creates Consistency, and Reduces Decision Fatigue.’ Background features a purple gradient with a soft texture.

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When it comes to marketing, holiday campaigns are When it comes to marketing, holiday campaigns are some of the most meaningful opportunities to connect with your audience. 

But here’s the thing: for those campaigns to truly resonate, they need to be rooted in something deeper than catchy taglines - they need to align with your values.

Creating a diverse holiday calendar is one of the most impactful ways to ensure your marketing reflects inclusion, respect, and authenticity. 

And the good news? 

You don’t have to do it alone - resources like my Diverse and Inclusive Holidays guide make it easy to plan ahead and align your campaigns with meaningful observances year-round.

Get the free resources at: CelebrateOnSocial.com 

To create an inclusive holiday calendar, start with a commitment to inclusion and purpose:

1. Identify key holidays: Use a diverse holiday calendar (like mine!) to discover over 400 holidays that reflect a wide range of cultures, identities, and histories.

2. Align with your audience: Focus on the holidays most relevant to the communities you serve and the values you want to uplift.

3. Plan in advance: Inclusivity isn’t a last-minute add-on. Build campaigns ahead of time so they’re thoughtful and intentional.

Ready to plan your year with intention? 

My free resource, Diverse and Inclusive Holidays, is packed with actionable insights and over 400 holidays to help you align your marketing with inclusion, respect, and impact.

Download it here: CelebrateOnSocial.com

 #JustMarketing #EquityForAll #BossMom #MomBoss #AntiRacism #EquityCenteredBusiness #AntiRacist #BlackLivesMatter #SocialJustice #RacialJustice #BeTheChange #DismantleWhiteSupremacy #DiversityEquityInclusion #EthicalMarketing #OnlineBusinessMarketing #WomenInBusiness #SocialMediaMarketer #EthicalBusiness #MarketingCoach #SocialMediaMom #OnlineMarketingTips #CommunityOverCompetition #DEI #Mompreneurs  #FemaleOwned #ValuesMatter #Holidays #DaysOfTheYear #May2025 #May
Batching content sounds dreamy when you hear other Batching content sounds dreamy when you hear other entrepreneurs talk about it.

"I created a month’s worth of posts in one afternoon!"
"Batching changed my life!"

But when you sit down to do it?

You’re staring at a blinking cursor.
Your to-do list feels louder than your ideas.
Your brain? Scattered across 42 tabs (literally and mentally).

Batching content doesn’t require superhuman focus or magical uninterrupted hours. It simply requires a shift:

From chasing perfection, to celebrating progress
From forcing long sessions, to embracing short, energized bursts
From "I should be able to do this easily," to "I can make this work for me"

Batching isn’t about rigid systems or robotic routines. It’s about meeting yourself where you’re at, honoring your energy, and building flexible workflows that reduce overwhelm - not add to it.

I’m breaking down how to batch content in ways that actually work for neurodiverse entrepreneurs, creative thinkers, and anyone who’s ever found traditional methods frustrating.

If focus feels fleeting, but consistency still matters to you - this one’s for you: MegBrunson.com/batch-content 

What’s the biggest challenge you face with batching content? 
Let’s problem-solve together.

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Tired of marketing that keeps you busy - but doesn Tired of marketing that keeps you busy - but doesn’t move the needle?

There’s a path forward that’s ADHD-friendly, kind to your nervous system, and aligned with your goals (not hustle culture!).

Here’s your cheat sheet:

1. Reset Your Chemical Balance
Your brain deserves a refresh so focus can return… try movement, micro-breaks, and mindfulness.

2. Seek an Outside Perspective
Ask trusted folks what really matters.

3. Realign Tasks with Goals
Audit everything. If it’s not tied to a key goal? It’s gotta go.

4. Ruthlessly Prioritize + Say No
Protect your time like it’s your superpower. Because it IS.

5. Track Patterns Over Time
Notice what drains vs. what drives results. Repeat the good stuff.

This isn’t about being perfect.
This isn’t about doing more.
It’s about doing what matters most, consistently.

Ready to ditch marketing busy work and step into meaningful momentum?

Read the post + start your shift today: MegBrunson.com/marketing-busy-work 

ID: Infographic titled ‘Five Steps to Break Free from Marketing Busy Work’ with a list: 1) Reset Your Chemical Balance, 2) Seek an Outside Perspective, 3) Realign Marketing Tasks with Goals, 4) Ruthlessly Prioritize and Say No, 5) Track Patterns of Healthy Work vs. Busy Work. Includes small icons beside each step and the Just Marketing logo at the bottom. Background features soft pastel gradients.

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Busy ≠ Productive (Yeah, I said it.) Let’s br Busy ≠ Productive
(Yeah, I said it.)

Let’s break this down:
— Posting daily just to post = Busy
— Perfecting every graphic pixel = Busy
— Checking notifications every 5 minutes = Busy

But…
— Building relationships with your audience = Productive
— Publishing strategic, goal-driven content = Productive
— Focusing on offers that drive revenue = Productive

See the difference?

The thing is, busy work masquerades as productivity.
 It keeps you moving... but rarely moving forward.

Especially for entrepreneurs (and double especially for those of us with ADHD brains), it’s easy to get stuck in the loop. 

Checking boxes feels satisfying in the moment, but if those tasks don’t ladder up to your bigger goals? It’s just noise.

You don’t have unlimited energy to spend on busy work.
And you shouldn’t have to.

Your time and energy deserve to be invested in tasks that actually move your business forward - and guess what? That version of marketing feels so much better.

Ready to stop spinning your wheels? MegBrunson.com/marketing-busy-work 

ID: Illustration of a person with black hair sitting on a yellow couch, holding a clipboard and pen. Surrounding them are floating icons including a warning sign, pencil, life preserver, muted sound symbol, and a ‘no phones’ symbol. Text above reads: ‘Being busy and being productive are not the same thing.’ The Just Marketing logo appears at the bottom right. Background is a blue to purple gradient.

#JustMarketing #EquityForAll #BossMom #MomBoss #AntiRacism #EquityCenteredBusiness #AntiRacist #BlackLivesMatter #SocialJustice #RacialJustice #BeTheChange #DismantleWhiteSupremacy #DiversityEquityInclusion #EthicalMarketing #OnlineBusinessMarketing #WomenInBusiness #SocialMediaMarketer #EthicalBusiness #MarketingCoach #SocialMediaMom #OnlineMarketingTips #CommunityOverCompetition #DEI #Mompreneurs  #FemaleOwned #ValuesMatter #MarketingWithADHD #adhdBusiness #adhdBusinessOwner
I remember when I was first starting my business… 

A well-meaning colleague at Facebook told me I should avoid “girly” branding because it might turn away 50% of the population. So I played it safe: gray, blue, and red.

But here’s the thing…
100% of the population isn’t my target audience.

What if I do turn away 50%? 
Honestly… good. 💅

If me being me - pink hair, pink just-about-everything, tattoos, piercings, loud & proud values - makes someone not want to work with me?

That’s their loss, not mine.

I love the clients, collaborators, and community that being authentic attracts.
And I’ve never felt more aligned, more confident, or more fulfilled.

So, if you’re still reading this? 
You’re likely part of the reason why this journey feels so freaking good.

Thank you for being here.
Thank you for letting me show up as me.

And if you needed a sign to stop filtering yourself for approval you don’t even want… this is it. 💖

ID: Meg Brunson, with bright pink hair, pink shirt, pink shoes, and jeans, stands smiling while holding a sticker-covered laptop in front of a mural depicting a large vintage typewriter. The mural features colorful floral and decorative elements. 

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If you’re spending your time jumping from post t If you’re spending your time jumping from post to post, responding to every notification, or tweaking that homepage headline for the 17th time... it’s time to pause. 

That’s marketing busy work whispering “you’re being productive,” when really, you’re just keeping busy.
For neurodiverse entrepreneurs especially, it’s easy to get caught in this trap. 

Dopamine loves the quick wins - but your big-picture goals? They need focused, strategic action.
Imagine instead:

— Working on tasks that light you up and move the needle.
— Creating spaciousness in your day without guilt.
— Saying goodbye to perfection paralysis and hello to progress.

This is what happens when you shift from “doing more” to “doing what matters most.”

Ready to stop glorifying busy and start marketing with clarity and purpose? 
MegBrunson.com/marketing-busy-work 

QOTD (Question of the Day):
What’s one marketing task that actually feels good and impactful when you do it? 
(Let’s crowdsource the good stuff below!)

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#JustMarketing #EquityForAll #BossMom #MomBoss #AntiRacism #EquityCenteredBusiness #AntiRacist #BlackLivesMatter #SocialJustice #RacialJustice #BeTheChange #DismantleWhiteSupremacy #DiversityEquityInclusion #EthicalMarketing #OnlineBusinessMarketing #WomenInBusiness #SocialMediaMarketer #EthicalBusiness #MarketingCoach #SocialMediaMom #OnlineMarketingTips #CommunityOverCompetition #DEI #Mompreneurs  #FemaleOwned #ValuesMatter #MarketingWithADHD #adhdBusiness #adhdBusinessOwner
Marketing busy work feels productive, but often ke Marketing busy work feels productive, but often keeps you stuck. 

You’re crossing tasks off your list, but are they driving your business forward or just filling time (and draining your energy)?

If you’ve ever found yourself lost in the cycle of doing “all the things” but seeing little real progress - you’re not alone.

Especially for entrepreneurs with ADHD - the dopamine hit from "quick wins" can make busy work incredibly tempting… but ultimately unsatisfying.

I just dropped a new blog post where I break down exactly how to escape the marketing busy work trap with 5 ADHD-friendly strategies. 

These are simple, actionable, and kind to your brain (because hustle culture can take a seat).

— Reset your focus
— Align your actions with your true goals
— Say NO (strategically!)
— And much more...

If you’re ready to stop spinning your wheels and start making meaningful marketing moves: MegBrunson.com/marketing-busy-work 

Question for you: What’s one marketing task that eats up your time but doesn’t really move the needle? 
(Let’s get honest + support each other in the comments!)

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  #JustMarketing #EquityForAll #BossMom #MomBoss #AntiRacism #EquityCenteredBusiness #AntiRacist #BlackLivesMatter #SocialJustice #RacialJustice #BeTheChange #DismantleWhiteSupremacy #DiversityEquityInclusion #EthicalMarketing #OnlineBusinessMarketing #WomenInBusiness #SocialMediaMarketer #EthicalBusiness #MarketingCoach #SocialMediaMom #OnlineMarketingTips #CommunityOverCompetition #DEI #Mompreneurs  #FemaleOwned #ValuesMatter #MarketingWithADHD #adhdBusiness #adhdBusinessOwner
New photo alert! I’m popping in with a little h New photo alert!

I’m popping in with a little hello and (re)introduction - because it’s always evolving over here and it feels so good to show up with photos that reflect this version of me.

In case we haven’t met yet (or you’re new here 👋)…

I’m Meg - champion of ethical, inclusive, accessible, ADHD-friendly marketing that feels as good as it works.

I support mission-driven entrepreneurs in ditching manipulative tactics so they can show up consistently, authentically, and in alignment with their values.

I recently had new headshots taken (and I’m kinda obsessed 🥰). You’ll be seeing them more often as I weave them into my content, but if you’re curious, you can sneak a peek at more over on my website: MegBrunson.com

I’m so grateful you’re here - please say hi in the comments and share what brought you to my little corner of the internet! 

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If you’re ready to rethink the way you write, sp If you’re ready to rethink the way you write, speak, and connect, this is for you!

Each slide breaks down simple swaps that create safer, more welcoming spaces... so, start swiping!

Language isn’t about perfection - it’s about presence, compassion, and growth.

It's time to increase your impact and make your content more inclusive, accessible, and ethical!

Save this post or check out the full blog for even more real-world examples and alternatives: MegBrunson.com/inclusive-language-guide/

Slide 1: Inclusive Language Matters. Small Shifts, Big Impact. Inclusive language helps people feel seen, respected, and valued. Swipe through for real-life examples and alternatives.
Slide 2: Prioritize Gender-Inclusive Language. When in doubt, go gender-neutral.
Slide 3: Ditch Outdated & Offensive Terms. Language evolves — let’s evolve with it.
Slide 4: Avoid Assumptive Language. Assumptions can exclude - inclusive language invites everyone in.
Slide 5: Rethink Ableist Language. Words shape perceptions - let’s reduce stigma, not reinforce it.
Slide 6: Watch for Cultural Appropriation. Some words hold sacred cultural meaning. If it’s not your culture, choose a more accurate alternative.
Slide 7: Question Normative Language. Encourages centering people, not circumstances.
Slide 8: Be Trauma-Informed. Intent matters - and so does impact. Avoid violent language and phrases with racist or exclusionary histories.
Slide 9: Words Have Power. Let’s use them to build a more inclusive, respectful, and accessible world one marketing campaign at a time. Save this post for reference and Share it with your team. Learn more about Just Marketing: MegBrunson.com.

#JustMarketing #EquityForAll #AntiRacism #EquityCenteredBusiness #AntiRacist #BlackLivesMatter #SocialJustice #RacialJustice #BeTheChange #DismantleWhiteSupremacy #DiversityEquityInclusion #EthicalMarketing #OnlineBusinessMarketing #SocialMediaMarketer #EthicalBusiness #MarketingCoach #OnlineMarketingTips #CommunityOverCompetition #DEI #Mompreneurs #ValuesMatter #ContentMarketing #ContentMarketingMembership #WeeklySocialContent
May has arrived, and it’s bringing all the vibes May has arrived, and it’s bringing all the vibes - longer days, blooming flowers, and a calendar full of moments that matter. From honoring legacies to celebrating new beginnings, this month is a reminder that growth and gratitude go hand in hand.

Here are some highlights from this beautiful month:

Asian American and Pacific Islander Heritage Month (All May) - This month is all about celebrating the diverse cultures, histories, and contributions of the AAPI community. From trailblazing leaders to everyday heroes, it’s a chance to amplify stories that deserve to be heard - not just in May but all year round.

Mother’s Day (May 11) - Let’s hear it for the moms, mother figures, and caretakers who make the world go ’round. Whether it’s a biological mom, chosen family, or a community of support, Mother’s Day is a time to honor the love and strength that shape us. (Pro tip: Be sensitive - this day can be complicated for some, so focus on inclusivity in your messaging.)

Memorial Day (May 27) - In the U.S., this day honors those who have lost their lives in military service. It’s a solemn occasion to reflect on sacrifice, honor legacies, and support those who serve and their families.

Now, let’s talk marketing…

May is bursting with opportunities to connect with your audience in meaningful ways.

Not sure where to start? My Diverse and Inclusive Holidays guide is your go-to resource for planning content that resonates with your audience while honoring the beauty of diversity all year long.

Grab it Here: CelebrateOnSocial.com 

May reminds us that growth, gratitude, and celebration are deeply intertwined. 
Which holiday or observance will you be honoring this month?
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