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PAS (Problem–Agitate–Solution): Rethinking ‘Pain Point’ Marketing

Ever read a sales page that felt a little… off? Like it was trying to stir up your insecurities a little too hard, just to sell you something?

You’ve probably experienced PAS in action.

PAS – short for Problem, Agitate, Solution – is one of the oldest and most popular copywriting frameworks out there. It’s simple, familiar, and widely used to hook attention and drive conversions. The idea is to name your audience’s problem, stir up the discomfort around it, then swoop in with your solution.

And sure, it works.

But here’s the thing: Just because something works doesn’t mean it’s ethical.

Text: ‘When we agitate pain points, it’s easy to cross the line from empathetic marketing into fear-based manipulation.’ The word ‘agitate’ appears in a decorative script, and ‘fear-based manipulation’ is bolded. The text sits inside a scalloped white speech-bubble shape outlined in purple on a soft peach gradient background. The Just Marketing logo appears centered at the bottom.

Especially when copy leans on shame, exaggeration, or urgency tactics that leave people feeling broken, unworthy, or desperate for a fix.

As ethical entrepreneurs and values-driven brands, we have to ask:
Is this really how we want to connect with our communities?

In this post, we’re rethinking PAS through a Just Marketing® lens – exploring what makes the traditional framework problematic, and how to reframe it in a way that respects your audience’s humanity while still converting with compassion.

What is PAS (Problem–Agitate–Solution)?

The PAS framework is a go-to in copywriting circles – and for good reason. It’s simple, direct, and designed to grab attention fast. The formula looks like this:

  1. Problem – Call out a specific challenge your audience is facing.
  2. Agitate – Dig into that problem. Emphasize the emotional or practical consequences of ignoring it.
  3. Solution – Present your product, service, or idea as the fix.

This framework plays on emotional urgency. By making the reader feel the problem more deeply, the copy builds momentum toward the “solution” – your offer.

Here’s a classic example:

Problem: You’re posting on social every day but seeing no engagement.
Agitate: It’s discouraging to put in all that effort and feel invisible.
Solution: My content plan helps you post less but get better results.

You’ll see PAS show up everywhere:

  • On landing pages (“Struggling to lose weight?”)
  • In ad copy (“Tired of wasting hours on content that doesn’t convert?”)
  • Inside email funnels (“You’re not alone – and it’s not your fault…”)

It's efficient, emotionally charged, and aims to push the reader toward action – fast.

But here’s where things get complicated: while PAS is undeniably persuasive, it often crosses ethical lines when used without care or intention.

What’s Problematic About PAS?

PAS is effective because it taps into emotion  –  but when used carelessly, it can weaponize emotion. The “Agitate” step is where things often go sideways. Instead of creating understanding, it amplifies discomfort. Instead of connecting with empathy, it can exploit vulnerability.

Text: ‘What’s problematic about PAS?’ Four stacked color bars list concerns: ‘Agitation as Manipulation - marionette icon, Exploiting Insecurity - broken heart icon, Dismissing Positive Motivation - negative icon, and Missing the Human Element - magnifying glass icon.’ The background is a soft peach gradient with the Just Marketing logo at the bottom.

Here’s what that looks like through a Just Marketing® lens:

1. Agitation as Manipulation

Traditional PAS encourages marketers to “twist the knife”  –  to make the problem feel so painful that the reader needs relief. But that relief often comes at the cost of dignity.

When marketing uses language rooted in fear (“You’ll never succeed if you don’t act now”) or shame (“If you really cared about your business, you’d invest in this”), it crosses from persuasion into pressure.

2. Exploiting Insecurity

So much of conventional marketing relies on the idea that people act from lack  –  that we have to convince them they’re broken, behind, or not enough. This not only harms individuals, but also reinforces systemic narratives about worthiness, productivity, and perfectionism.

For folks who are neurodiverse, disabled, or part of marginalized communities, this kind of messaging can hit especially hard.

3. Dismissing Positive Motivation

PAS assumes that people won’t take action unless they’re uncomfortable  –  that pain is the only motivator. But what about curiosity, hope, creativity, or joy? When we lead with fear, we miss the chance to inspire action through empowerment.

4. Missing the Human Element

People aren’t problems to be solved; they’re whole humans navigating complex experiences. When marketing centers only on pain, it can flatten nuance and disconnect from real empathy. The result? Copy that feels manipulative instead of meaningful.

You don’t need to agitate pain to activate action.

You can connect through understanding, compassion, and empowerment  –  and still get results.

A Just Marketing® Reframe: Understand – Empathize – Empower

If traditional PAS relies on stirring discomfort, a Just Marketing® approach centers compassionate clarity. It respects the complexity of your audience’s lived experiences  –  and trusts that people don’t need to be manipulated to take action. They just need to feel seen, supported, and in control of their choices.

So what’s the alternative?

We replace Problem – Agitate – Solution with:

Understand – Empathize – Empower

Understand

Start by naming the challenge  –  clearly, accurately, and respectfully. Your goal here isn’t to poke at pain, but to show that you get it. Describe the experience using words your audience would use themselves.

You’ve been showing up on social consistently, but the engagement just isn’t there.

Empathize

Instead of turning up the volume on discomfort, reflect on the emotional impact without amplifying distress. Show that you understand how it feels  –  without making your reader feel worse about it.

That kind of mismatch between effort and outcome can feel discouraging, even disheartening  –  especially when you’re already stretched thin.

Empower

Now offer your solution  –  not as a magic fix, but as a supportive tool. Highlight what’s possible with your help, and invite action through hope, not fear.

You deserve a content strategy that works with your capacity  –  not against it. Let’s simplify your approach so your content connects with less stress.

Side-by-side comparison for Copywriting Framework #1. On the left, the traditional PAS framework is shown with bullets: Problem, Agitate, and Solution. An arrow points right to a revised version with the Just Marketing logo, where PAS is crossed out and reframed as UEE. The bullets: Problem is replaced with Understand, Agitate is replaced with Empathize, and Solution is replaced with Empower.

A Side-by-Side Comparison:

Traditional PASJust Marketing® Alternative
Problem: You’re posting every day but getting no engagement.Understand: You’re posting consistently, but the engagement isn’t there.
Agitate: It’s exhausting to put in all that effort and feel invisible.Empathize: It’s frustrating to pour energy into content that feels like it’s going nowhere.
Solution: My strategy fixes that.Empower: Let’s build a strategy that honors your energy and helps your message land with the right people.

This isn’t just feel-good fluff. This is trauma-informed, values-driven marketing that builds real trust  –  without relying on shame, scarcity, or sleazy sales pressure.

Your audience doesn’t need to be agitated to take action. They need to feel seen. They need agency. They need an invitation that aligns with their values.

Let’s stop twisting the knife  –  and start extending a hand.

Why This Matters

If you’ve been taught that pain sells, you’re not alone.

Many of us  –  especially those navigating business with ADHD, neurodivergence, or a deep desire to do things differently  –  have inherited marketing playbooks that just don’t feel right. They center urgency, scarcity, and discomfort as the default tools for persuasion. And honestly? That can leave us feeling gross, stuck, or inauthentic.

But here’s the good news: You don’t have to manipulate to motivate.

When we choose empathy over agitation, we:

  • Build trust that leads to lasting relationships (not just one-time sales)
  • Create safer, more inclusive spaces for our communities
  • Align our marketing with our values  –  without sacrificing results
Text: ‘How we sell is just as important as what we sell.’ The words ‘How’ and ‘What’ appear in a decorative script style, with ‘just as important’ underlined. The message sits inside an irregular, hand-drawn light pink frame outlined in purple on a soft peach gradient background. The Just Marketing logo appears centered at the bottom.

If our goal is to support, serve, and empower  –  our marketing should reflect that at every step.

The best part? Shifting away from fear-based frameworks doesn’t mean giving up conversions. It means attracting the right-fit people who resonate with your message and feel good about saying yes.

PAS is a classic for a reason  –  but it’s not without its flaws. The “agitate” step, in particular, often relies on outdated, unethical tactics that don’t align with inclusive, trauma-informed, or values-based businesses.

By reimagining PAS as Understand – Empathize – Empower, we open the door to marketing that connects without coercion and converts without shame.

Let’s Stay Connected

If this post got you thinking about how to market more ethically and still get results  –  I’d love to keep the convo going.

  1. Let’s connect on LinkedIn or Instagram  –  I share content there regularly that supports neurodiverse, values-driven entrepreneurs.
  1. Want content like this in your inbox? Join my email list for marketing tips that are ADHD-friendly, trauma-informed, and actually fun to read.
  1. Curious about working together? Learn more about my 1:1 services and offers here  –  no pressure, just possibilities.

Your content can still be powerful. Persuasive. Effective.

And it doesn’t have to hurt anyone to get there.

Categories: All Categories, Just Marketing®

Tags: Accessible Marketing, Blogging Strategy, Core Content, Ethical Marketing, Promotional Content, Values-Aligned Promotions

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About Meg Brunson

Online marketing authority and former Facebook employee Meg Brunson combines their mission to build a more accessible and inclusive world, with their expertise in the digital marketing space.

Meg is on a mission to disrupt the status quo of marketing so that financial success is the byproduct of a genuine commitment to justice, rather than an end goal in itself.

Through Meg’s signature approach, Just Marketing®, businesses are implementing ethical, inclusive, and accessible marketing campaigns that make a positive impact on society and their bottom line, creating a virtuous cycle where profitability and responsible practices reinforce each other.

Meg is a professional speaker, children’s book author, host of the Just Marketing® podcasts, CMO of BetterCEO.app and CEO of Just Marketing®.

Follow me on Instagram @theMegBrunson
Do you find yourself juggling numerous responsibil Do you find yourself juggling numerous responsibilities… leaving no time for creating content?

Finding time for content creation, planning, and repurposing can feel like an insurmountable task.

Busy schedules and competing priorities lead to inconsistent and ineffective content that fails to engage audiences or drive results.

It’s time to take content creation off the back burner and give it the prioritization that it deserves.

With the right strategy, you can take control of your time, improve your content strategy, and drive better results for your business.

That’s where the Content Marketing Membership steps in.

Instead of starting from scratch every time, you’ll have:

– A flexible monthly content calendar
– Prompts you can customize in 5–15 minutes
– Built-in ways to reuse content you already created
– A values-first system made for neurodivergent brains + busy humans

You can create consistent content without doing it all alone, and without burning out.

Learn more: ContentMarketingMembership.com 

ID: ‘No time for content creation?’ is written above an illustration of a woman with 8 arms addressing different demands: a binder, signing a document, papers, a calculator, a file box, mail, the phone, drinking, and typing… While her phone notifications are sounding, and various papers and notes clutter her desk. She is sweating. Underneath the image, it reads, ‘Challenge accepted…’

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Community, connection, and belonging are the found Community, connection, and belonging are the foundation of trust-based business. And yet, somewhere along the way, the online business world started treating them like a product.

You've probably seen it.
(Maybe you've even done it - no judgment, I've been there too.)

The client-only Slack channel.
The "exclusive" Facebook group.
The bonus Voxer access.

All framed as perks and locked behind a purchase.

It's often taught as a "best practice." But when we pause to ask who gets left out when community is conditional... the answer matters.

– The neurodivergent entrepreneur who needs more time and trust before committing financially.
– The solopreneur who's craving connection before they're ready to invest.
– The person facing economic barriers who deeply needs support - but can't buy in right now.

When belonging has to be purchased, we're unintentionally sending the message that some people have to earn their place.

That's a pattern worth questioning... and there are ways to protect your energy and create access without burning out or giving everything away.

I wrote a blog unpacking this, including what paywalling community actually looks like, who it tends to exclude, and some genuinely doable alternatives that don't require you to be everywhere for everyone.

Read it here: MegBrunson.com/paywalling-community

Before you go: I'm curious… does your business have any free or low-barrier community touchpoints?

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The offer itself is only half the story... You co The offer itself is only half the story...

You could have the most thoughtful, well-priced, genuinely transformative service on the market - and still lose people in the way you sell it. 

Not because they didn't want it, or it wasn't right for them… But because the experience of buying felt exhausting.

When you take the time to build offers with transparent timelines, flexible language, grace periods, and genuine integrity - you're not just being kind. You're designing an experience that actually fits the humans you're trying to reach.

That's Just Marketing®. And it's available to you right now, no overhaul required.

Read more about just offers specifically at MegBrunson.com/limited-time-offers

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"I don't like social media." I hear it often. Ma "I don't like social media."

I hear it often. 
Maybe you've said it yourself.

What I've noticed is that most people actually hate a specific experience of it. 
And we can change that experience...

Three things that have actually helped my clients shift this:

1. Reframe it as networking.

One of my clients loves meeting people face-to-face... conferences, coffee chats, local events. When I pointed out that social media is basically that same thing (building relationships, starting conversations, staying visible to people who might want to work with you), something clicked. The platform is different. The purpose is the same.

2. Pair it with something you already enjoy.

If you only ever open Instagram when you have to, your brain starts treating it like a chore. But attach it to your morning coffee, queue up a playlist, let yourself engage while you watch TV... suddenly there's a positive association baked in. You're not tricking yourself. You're just designing the experience so it doesn't feel like pulling teeth.

3. Have a clear plan before you click.

A lot of people open social media to "do marketing" and end up 45 minutes deep in someone else's drama with nothing to show for it. Know what you're there to do - respond to comments, post your content, engage with a few accounts - and then do that thing. If you're on a computer, I love recommending the Chrome extension, Newsfeed Eradicator, for this. It removes your newsfeed entirely so you can't get pulled in, but you can still access everything else.

Where does social media feel like the biggest drag for you?

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Ahh, July - the month of sunny skies and sizzling Ahh, July - the month of sunny skies and sizzling barbecues...

Whether it’s gathering with loved ones, reflecting on history, or simply soaking up summer vibes, July is packed with opportunities to honor progress and create connection.

Here are some of the standout moments to celebrate this month:

Disability Pride Month (All July) - July marks Disability Pride Month, a time to celebrate the contributions, resilience, and strength of the disability community. It’s also a moment to reflect on accessibility and inclusivity, ensuring everyone has a seat at the table - because true freedom includes everyone.

Independence Day (July 4) - For many in the U.S., July 4th is about fireworks, flag-waving, and grilled everything. But it’s also an opportunity to reflect on what freedom truly means - and who still fights for it. This year, consider celebrating not just with sparklers but with meaningful action toward justice and equity.

Nelson Mandela International Day (July 18) - This global observance honors the legacy of Nelson Mandela, reminding us all to take action and inspire change. Whether it’s through acts of service, education, or reflection, it’s a call to live out his message of equality, dignity, and peace.

Now, let’s talk marketing…

July is about freedom, connection, and celebration - so let your content reflect that! Share stories of resilience and progress, highlight the importance of accessibility, and celebrate the diversity that makes communities thrive.

The Inclusive Holiday Content Bundle is here to help you celebrate this month and every month. It’s packed with holidays and observances to keep your marketing aligned with your values and impactful for your audience.

Learn more: CelebrateOnSocial.com

Which holidays or observances will you be honoring this month?

ID - A 6-card carousel highlighting 'Diverse & Inclusive Holidays' in July. Promotional graphic encourages planning inclusive holiday content year-round. Text promotes access to Canva templates, graphics, and guidance for over 470 inclusive holidays. CelebrateOnSocial.com appears in a purple bar.
Slowing down your sales process might be the most Slowing down your sales process might be the most strategic thing you do this year.

It may sound counterintuitive - especially since marketing culture has spent decades telling us that speed equals success - but, when you build offers that give people room to breathe, the people who find you feel safe. 

And safe people are more likely to buy, come back for more, leave reviews, and refer friends. 

The way you structure your offers is a values statement, and your ideal clients are paying attention.

Read more about what this looks like in practice: MegBrunson.com/limited-time-offer 

Does your current marketing feel like an extension of your values? 
Or does it feel like something you borrowed from a playbook that was never built for you? 

ID: 'Accessible Marketing is a values-aligned business strategy.' appears in gradient purple and blue text at the center. A repeating pattern of white unicorn figurines and pink soft-serve ice cream in yellow waffle cones covers a bright pink background. The Just Marketing logo is at the bottom.

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What if your next promotion felt like an invitatio What if your next promotion felt like an invitation instead of high-pressure?

You can absolutely have timelines, deadlines, and structured offers without building them on urgency and panic.

Just Marketing isn't about removing all boundaries - it's about designing those boundaries with actual humans in mind.

Here are five ways to do that:

1. Transparent timelines with context.
Tell people when your offer opens, when it closes, and why there's a time limit.

2. Grace periods.
A quiet "need a little more time? message me" signals that you see people as humans, not conversion opportunities.

3. Urgency through bonuses, not penalties.
Instead of punishing slow deciders with a higher price, reward early action with added value. Nobody gets left behind, they just get a slightly different version of the offer.

4. Gentle, human language.
"This offer is available through Friday - come back when you're ready" hits completely differently than "buy now before it’s gone." Same deadline, but a totally different vibe.

5. Re-offering with integrity.
If you plan to run the offer again, say so. Don’t pretend something is a once-in-a-lifetime opportunity when it isn't.

Accessible marketing is still strategic… You're building the kind of long-term trust that actually sustains a business.

Read more: MegBrunson.com/limited-time-offer

Which of these five feels most doable for your next promotion?

ID: 'What to Offer Instead of a One-Size-Fits-All Limited Time Offer' at the top. A white panel lists five alternatives: '1. Transparent Timelines - With Context,' '2. Grace Periods,' '3. Urgency with Bonuses, Not Penalties,' '4. Gentle, Human Language,' and '5. Re-offer with Integrity.' A wallet with coins and bills is at the bottom right.

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Have you ever felt manipulated, belittled, or gasl Have you ever felt manipulated, belittled, or gaslit by someone with more power or influence?

Me too…

These aren’t just “bad vibes.”
This is what happens when systems reward authority without accountability.

At Just Marketing®, we do things differently:
~ Leadership without bullying
~ Strategy without shame
~ Boundaries and consent

Because business should never cost you your self-trust.

And you never have to tolerate abuse in the name of “professionalism,” “mentorship,” or “getting results.”

You deserve to feel safe in your work. Period.

Ever dealt with adult bullying in business spaces? 

You're not alone.

Let’s talk about what healing, justice, and safer leadership can look like… 💕

ID: A social media post by April Little: ‘Bullies don’t grow up they just grow old. When bullies go unchecked they grow up to wear suits and sit in corner…' In response to a graphic with: ‘Bullies aren’t just teenagers in high school. They are also adults in offices with nice titles who think they have the right to break the spirits of others so they can feel better about their miserable lives.’

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Limited-time offers aren't inherently wrong, but t Limited-time offers aren't inherently wrong, but the way they're typically structured can be problematic… Especially for buyers whose brains, bodies, and lives don't fit the mold that most marketing was built around.

Here are three ways the classic countdown offer quietly excludes people:

1. They assume fast processing.

Not everyone can read a sales page, weigh the decisions, regulate the emotions that come up, and pull out a credit card in 24 hours. For many neurodivergent folks, that's just not how their brain works.

2. They ignore diverse schedules.

Different time zones… Unpredictable chronic illness flare-ups… Caregiving responsibilities that don't pause for your flash sale… Real life is not optimized for tight deadlines.

3. They can trigger shame or freeze responses.

When someone wants to buy but can't move fast enough, the offer doesn't just pass them by - it can feel like a personal failure. That's definitely not the experience we want to create for people.

The goal of Just Marketing is to build structure that considers the full range of humans on the other side of the screen.

I’m sharing five values-aligned alternatives to the traditional limited-time offer at MegBrunson.com/limited-time-offer

Which of these three resonates most with your experience - as a buyer, a business owner, or both?

ID: 'Limited-Time Offers Often Miss the Mark' appears in bold purple at the top, with 'Miss the Mark' underlined. Three color-coded banners each pair an icon with a key point: a pink stopwatch: 'They assume fast processing,' a purple calendar: 'They ignore diverse schedules,' and a blue warning triangle: 'They can trigger shame or freeze responses.'

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When someone is neurodivergent, navigating executi When someone is neurodivergent, navigating executive dysfunction, or carrying past experiences with high-pressure sales tactics, urgency doesn't feel exciting - it feels threatening. 

Then the nervous system does what it does: shuts down, checks out, closes the tab.

And when your offer runs on urgency alone - you lose those values-aligned buyers. Not because they weren't interested - but because your sales experience wasn't built with them in mind.

There are other ways to structure your offers… Ones that creates momentum without manufacturing panic. 

I go through five of them on the blog: MegBrunson.com/lmited-time-offer 

What's your gut reaction when you see a countdown timer on a sales page - does it motivate you or make you want to close the tab?

ID: 'What's meant to spark action' and 'can actually spark overwhelm.' appear in purple text surrounding a red distressed stamp reading 'Limited Time Offer.' Colorful illustrated lightning bolts in pink, blue, and orange are scattered across a lavender background.

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Urgency-based promotions aren't just potentially m Urgency-based promotions aren't just potentially manipulative — they're often inaccessible by design.

They assume everyone can absorb information quickly, make fast decisions, and take action inside a narrow window. 

But that's not how a lot of brains work. And when your offer only works for fast deciders, you're quietly (and probably unintentionally) closing the door on some of the people you want to serve.

You don't have to choose between effective marketing and accessible marketing. There are ways to create offers that feel inviting instead of pressured - and they actually build more trust in the long run.

Discover the hidden accessibility barriers behind classic limited-time offers, and five inclusive alternatives you can start using right now, at: MegBrunson.com/limited-time-offer 

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Accessibility can feel like this enormous, never-e Accessibility can feel like this enormous, never-ending audit of everything you've ever created… but let's skip the overwhelm and go straight to the doable.

Here are six relatively easy places to start:

1. Use Larger, Legible Fonts
16px minimum for body text. Skip the ultra-thin weights and decorative scripts for anything important.

2. Prioritize High Color Contrast
Run your next design through the WebAIM Contrast Checker before you post it.

3. Swap Jargon for Plain Language
Read your copy out loud. If you stumble on a phrase or find yourself mentally translating an acronym, rewrite it.

4. Add Alt Text and Image Descriptions
If the image contains information (a price, a date, a process), that information belongs in your caption or post text too.

5. Reduce Overwhelming Visuals
Less sensory chaos means more people actually absorb what you're sharing.

6. Use Descriptive CTAs
"Click here" tells people nothing. "Download the free guide," "Book your discovery call," or "Read the full post" - these tell people exactly what they're getting and where they're going... Clarity converts.

The goal here isn't a perfect, fully accessible website by Friday.

It's one intentional change this week.
Then another next week.

Progress compounds, and every shift you make opens your work up to someone who needed to find you.

For the deeper context behind each of these, go to MegBrunson.com/inaccessible-visuals

Which of these six are you tackling first?

ID: 'Make Your Offers More Visually Accessible' is at the top above a pair of illustrated eyes with lashes. Six rows each feature a checkmark: 'Use Larger, Legible Fonts,' 'Prioritize High Color Contrast,' 'Swap Jargon for Plain Language,' 'Add Alt Text and Image Descriptions,' 'Reduce Overwhelming Visuals,' and 'Use Descriptive CTAs.'

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